Empowering you to lead in your own life

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EMPOWERING

YOU TO LEAD

IN YOUR OWN LIFE

By prioritizing family wellness, we embark on a journey of shared experiences, mutual support, and understanding, allowing each member to thrive. True fulfillment lies in the love and unity we build together

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CERTIFIED EXPERTISE

As a Child and Youth Practitioner &

Registered Social Worker Dana is

dedicated to providing psychotherapy

that facilitates your journey toward

wholeness and fulfillment.

PERSONALIZED CARE

Dana’s professional approach is rooted in compassion and 15 years of expertise, aimed at empowering individuals to overcome challenges and achieve their personal goals.

BUILDING COMMUNITY

Collaborate with Dana by booking

speaking engagements, workshops, and podcasts aimed at effectively addressing the needs of children and families.

"TO HEAL A NATION WE MUST FIRST HEAL THE INDIVIDUALS, THE FAMILIES, AND THE COMMUNITIES."

-ART SOLOMAN, ANISHINAABE ELDER

We rightfully acknowledge that the land on which we gather is the ancestral territory of the

Three Fires Confederacy of First Nations, comprised of the Ojibwe, the Odawa, and the Potawatomi. We are grateful to work, learn and live in this area.

HEALING STARTS HERE

With over 15 years of experience in supporting and educating families, Dana (she/her) is well acquainted in the mental health field. She successfully balances a fulfilling career with her personal aspirations, having been with her husband for 20 years and taking pride in her role as a mother of two.

SURVIVING TO THRIVING

Through Dana’s work, she recognizes the insurmountable pressures put on parents and families today. With family wellness being the cornerstone of our community and society as a whole, quality and integral care have never been more important.

Family wellness begins with supporting parents first to set the foundation for a healthy home and connected relationships, then working with all members to ensure wrap-around care.

TAKE THE FIRST STEP TODAY

Embracing our emotions, rather than avoiding them, can serve as a catalyst for change. It is during these challenging moments that we uncover our capacity to adapt, evolve, and break the generational cycles.

BACKGROUND

Dana is a skilled professional with comprehensive experience in frontline work, providing therapeutic support to those who have experienced trauma, mental health, and family conflict.

Beyond her clinical work, she has developed psychoeducational curriculum, behavioural intervention plans, and facilitated groups aimed at supporting child development and parenting, with a focus on child and adult ADHD.

danathompson.ca

APPROACH

Dana centers her practice through an understanding of attachment and family systems theories. Dana believes that working with parents first is the best approach to children's mental health and family well-being.

She combines evidence-based knowledge of child development and attachment with therapy so that parents can cultivate connection and fulfillment back into their life, marriage, and home.

Her work is trauma-informed, and she believes that therapy should be relatable, authentic, and honest.

BOOK AT YOUR CONVENIENCE

I am pleased to announce the availability of in-person sessions in Winsor-Essex. My Ford City location offers complimentary parking, a comfortable and accessible lobby, and soundproof rooms to ensure privacy.

In addition to in-person sessions, virtual consultations are available via a secure video application at no extra cost to clients. This option is particularly beneficial for those with busy schedules or for individuals residing outside the YQG area.

TAKE THE FIRST STEP TODAY

HOW CAN I HELP

The first step towards getting somewhere is to decide that you are not going to stay where you are.” - J.P. Morgan

MENTAL HEALTH

Depression, anxiety, Attention Deficit Disorder, and trauma

ADDICTION

Substance use disorder, eating disorders, and disrupting cyclical habits

PARENTHOOD

Identity and fulfillment outside of parenthood, and personal growth

STRESS REDUCTION

Mindfulness, self-esteem, and finding balance in life

FAMILY SUPPORT

Parent coaching, breaking generational cycles, and increasing connection

LOVE & RELATIONSHIPS

Marital issues, divorce, attachment styles, and co-parenting

having the courage to heal our wounds ensures we don’t pass them on

TAKE THE FIRST STEP TODAY

The 4 Easy Steps

Free consultation

Start with a complimentary 15-minute consultation to determine if Dana is the right fit for you. During this session, you will explore your aspirations, challenges, and therapeutic goals. This initial meeting establishes a foundation for your relationship and ensures you feel comfortable moving forward.

appointments

All appointments are scheduled online for 50 minutes. Payment is required at the end of each session. Direct billing is available for health insurance; clients should verify their coverage prior to the appointment, as they are responsible for any outstanding fees not

covered by their insurance provider

cancellations

To ensure we provide the highest quality of care to our clients amidst high demand for counselling services, we require a 48-hour notice for the cancellation or rescheduling of appointments. This policy enables us to offer the time slot to other clients who may be in crisis or on our waitlist.

fees

Individual counselling: $140/session

Couples counselling: $160/session

Family counselling*: $175/session

In-Home Parent Coaching*: $175/session

*These sessions must be done in person as a commitment to quality care.

MY PROGRAMS

Crafted with precision, designed to meet you where you are and guide you to where you want to be.

Want more information about our programs?

Get on our email list to be notified first!

* All programs require an $80 fee to hold your spot on the waitlist.

Payment in full will be required one week prior to the start date.

Let’s

collaborate!

Join the community and collaborate!

Dana integrates speaking and education through workshops and podcasts designed to support child mental health, address high-risk behaviours in children, provide effective parenting strategies, and guide adults in re-parenting themselves to engage more positively with their families.

FAQ - Frequently asked Questions

Q. What services does Dana offer?

A: Dana provides therapy and mental health services including individual, couples, family therapy, and in-home parent coaching. The focus is on empowering parents through personalized care, addressing generational cycles that impact well-being, and enhancing family wellness. Groups for families will be running soon - get on our e-mail list to be the first to know!

Q: How can I book a session with Dana ?

A: You can book a therapy session with Dana in-person if you live in the Windsor-Essex area by scheduling online through the calendar app on the website. Dana also offers sessions across Ontario through virtual appointments, using the same booking calendar as mentioned above. For local residents, a hybrid combination of in-person and virtual appointments are also available to you for changing weather and busy schedules. If you have any questions, please feel free to contact the office via phone or email regarding information on appointments or a free consultation.

Q: What makes Dana's counselling services unique for families?

A: Dana combines counselling services and parent coaching to provide a comprehensive approach focusing on family wellness. Dana integrates therapies rooted in attachment and family systems theories, supporting parents as the cornerstone of family health. Dana believes meaningful work begins in working with parents first to foster healthier relationships with parents themselves, then with the children and teens in the home.

Q: Does Dana offer mental health services for children?

A: Yes. Dana offers services for children and teens, beginning at age 11 and up. Dana encourages parents to lead in the therapeutic journey, as modelling care for mental health matters. Additionally, this ensures parents are reciprocating a healthy relationship in the home environment that fosters overall family wellness.

Q. What mental health concerns does Dana address in her practice?

A: Dana addresses a variety of mental health issues including depression, anxiety, ADD/ADHD, childhood trauma, marital challenges, substance use disorder, eating disorders, and stress reduction through mindfulness and self-esteem building strategies. Dana's support is person-centered and strength based, understanding that everyone's needs are different and therapeutic support is not one size fits all.

Q: Why choose Dana?

A: Dana is a Registered Social Worker and Child and Youth Care Practitioner with over 15 years of experience in frontline work. Dana provides a compassionate and empathetic approach to her clinical work, as she is a wife and mother who understands the pressures families often face. Dana's passion for supporting parents stems from recognizing the absence of "The Village," and is committed to re-fostering a community of wellness for families.